Jason Lewis 11:05 row
2,625m
Meters
11:05.0
Time
2:06.6
Pace
164
Calories
109
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 218 |
| Drag Factor | 125 |
December 19, 2022 07:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.0 | 2,625m | 2:06.6 | 172 | 892 | 20 | 109 |
| 5:00.0 | 1,128m | 2:12.9 | 149 | 812 | 18 | 115 |
| 10:00.0 | 1,234m | 2:01.5 | 195 | 970 | 21 | 110 |
| 11:05.0 | 264m | 2:03.1 | 188 | 945 | 21 | 104 |
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