Jason Lewis 11:03 row
2,575m
Meters
11:03.8
Time
2:08.8
Pace
158
Calories
122
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 210 |
| Drag Factor | 128 |
December 26, 2022 16:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,575m | 2:08.8 | 163 | 862 | 19 | 122 |
| 5:00.0 | 1,109m | 2:15.2 | 141 | 786 | 18 | 116 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 19 | 125 |
| 11:03.7 | 256m | 2:04.4 | 182 | 925 | 20 | 125 |
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