Jason Lewis 11:03 row
2,653
Meters
11:03.8
Time
2:05.1
Pace
167
Calories
124
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 19 |
| Stroke Count | 217 |
| Drag Factor | 130 |
December 29, 2022 13:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.8 | 2,653 | 2:05.1 | 179 | 915 | 19 | 124 |
| 5:00.0 | 1,192 | 2:05.8 | 176 | 904 | 20 | 128 |
| 10:00.0 | 1,220 | 2:02.9 | 188 | 948 | 20 | 122 |
| 11:03.7 | 242 | 2:11.6 | 154 | 828 | 18 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.