Jason Lewis 1:00:00 row
14,045
Meters
1:00:00.0
Time
2:08.1
Pace
870
Calories
135
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 20 |
| Stroke Count | 1201 |
| Drag Factor | 120 |
December 31, 2022 14:57:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,045 | 2:08.1 | 166 | 872 | 20 | 135 |
| 12:00.0 | 2,772 | 2:09.8 | 160 | 849 | 20 | 149 |
| 24:00.0 | 2,790 | 2:09.0 | 163 | 860 | 20 | 127 |
| 36:00.0 | 2,790 | 2:09.0 | 163 | 860 | 20 | 131 |
| 48:00.0 | 2,848 | 2:06.4 | 173 | 896 | 20 | 134 |
| 1:00:00.0 | 2,845 | 2:06.5 | 173 | 894 | 20 | 138 |
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Workout Graph
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