Jason Lewis 259m row
259m
Meters
1:40.5
Time
3:14.0
Pace
15
Calories
108
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 20 |
| Stroke Count | 23 |
| Drag Factor | 127 |
May 29, 2023 14:28:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.5 | 259m | 3:14.0 | 48 | 464 | 20 | 108 |
| 1:10.1 | 259m | 2:15.3 | 141 | 786 | 20 | 108 |
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Workout Graph
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