Jason Lewis 11:03 row
2,534m
Meters
11:03.6
Time
2:10.9
Pace
153
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 127 |
June 27, 2023 17:10:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:03.6 | 2,534m | 2:10.9 | 156 | 836 | 18 | |
| 5:00.0 | 1,112m | 2:14.8 | 143 | 790 | 19 | 159 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 19 | 170 |
| 11:03.6 | 232m | 2:17.0 | 136 | 767 | 17 | 172 |
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