Jason Lewis 12:29 row
2,849m
Meters
12:29.8
Time
2:11.5
Pace
172
Calories
122
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 254 |
| Drag Factor | 128 |
September 03, 2023 12:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.8 | 2,849m | 2:11.5 | 154 | 828 | 21 | 122 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 19 | 110 |
| 10:00.0 | 1,193m | 2:05.7 | 176 | 906 | 20 | 128 |
| 12:29.7 | 583m | 2:08.3 | 165 | 869 | 24 | 128 |
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