Jason Lewis 11:06 row
2,582m
Meters
11:06.3
Time
2:09.0
Pace
158
Calories
120
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 19 |
| Stroke Count | 208 |
| Drag Factor | 128 |
September 13, 2023 17:15:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:06.3 | 2,582m | 2:09.0 | 163 | 860 | 19 | 120 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 18 | 118 |
| 10:00.0 | 1,202m | 2:04.7 | 180 | 919 | 19 | 122 |
| 11:06.2 | 256m | 2:09.2 | 162 | 857 | 21 | 120 |
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