Jason Lewis 1:15:59 row
17,219m
Meters
1:15:59.9
Time
2:12.4
Pace
1029
Calories
115
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 1577 |
| Drag Factor | 130 |
June 24, 2024 19:54:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:59.9 | 17,219m | 2:12.4 | 151 | 818 | 20 | 115 |
| 10:00.0 | 2,225m | 2:14.8 | 143 | 791 | 20 | 109 |
| 20:00.0 | 2,225m | 2:14.8 | 143 | 791 | 19 | 113 |
| 30:00.0 | 2,322m | 2:09.1 | 162 | 858 | 22 | 122 |
| 40:00.0 | 2,302m | 2:10.3 | 158 | 844 | 21 | 103 |
| 50:00.0 | 2,263m | 2:12.5 | 150 | 817 | 19 | 117 |
| 1:00:00.0 | 2,254m | 2:13.0 | 148 | 810 | 21 | 116 |
| 1:10:00.0 | 2,254m | 2:13.0 | 148 | 810 | 21 | 117 |
| 1:15:59.8 | 1,377m | 2:10.6 | 157 | 840 | 21 | 125 |
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Workout Graph
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