Jason Lewis 12:05 row
2,676m
Meters
12:05.6
Time
2:15.5
Pace
158
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 19 |
| Stroke Count | 229 |
| Drag Factor | 128 |
July 15, 2024 11:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.6 | 2,676m | 2:15.5 | 140 | 783 | 19 | 121 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 17 | 110 |
| 10:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 129 |
| 12:05.6 | 486m | 2:09.2 | 162 | 858 | 23 | 125 |
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