Jason Lewis 11:05 row
2,541
Meters
11:05.5
Time
2:10.9
Pace
153
Calories
125
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 209 |
| Drag Factor | 128 |
March 03, 2025 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.5 | 2,541 | 2:10.9 | 156 | 836 | 19 | 125 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 18 | 123 |
| 10:00.0 | 1,175 | 2:07.6 | 168 | 878 | 19 | 129 |
| 11:05.5 | 248 | 2:12.0 | 152 | 823 | 20 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.