Jason Lewis 11:05 row
2,461
Meters
11:05.1
Time
2:15.1
Pace
144
Calories
116
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 202 |
| Drag Factor | 112 |
March 23, 2025 11:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:05.1 | 2,461 | 2:15.1 | 142 | 788 | 19 | 116 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 17 | 112 |
| 10:00.0 | 1,173 | 2:07.8 | 167 | 876 | 19 | 120 |
| 11:05.1 | 243 | 2:13.9 | 146 | 801 | 21 | 117 |
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Workout Graph
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