Daniel Haavisto 5:00 row
1,038
Meters
5:00.0
Time
2:24.5
Pace
59
Calories
134
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 132 |
September 06, 2025 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 24 | 134 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 24 | 128 |
| 2:00.0 | 208 | 2:24.2 | 117 | 701 | 25 | 134 |
| 3:00.0 | 212 | 2:21.5 | 124 | 725 | 25 | 138 |
| 4:00.0 | 207 | 2:24.9 | 115 | 695 | 25 | 136 |
| 5:00.0 | 206 | 2:25.6 | 113 | 690 | 25 | 138 |
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Workout Graph
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