Daniel Haavisto 5:00 row
1,009
Meters
5:00.0
Time
2:28.6
Pace
56
Calories
123
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 132 |
September 09, 2025 12:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 23 | 123 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 24 | 120 |
| 2:00.0 | 199 | 2:30.7 | 102 | 651 | 23 | 124 |
| 3:00.0 | 205 | 2:26.3 | 112 | 684 | 24 | 125 |
| 4:00.0 | 199 | 2:30.7 | 102 | 651 | 23 | 122 |
| 5:00.0 | 203 | 2:27.7 | 108 | 673 | 23 | 124 |
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Workout Graph
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