Daniel Haavisto 15:00 row
3,414
Meters
15:00.0
Time
2:11.8
Pace
208
Calories
136
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 27 |
| Stroke Count | 410 |
| Drag Factor | 137 |
January 06, 2026 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,414 | 2:11.8 | 153 | 825 | 208 | 27 | 136 |
| 3:00.0 | 653 | 2:17.8 | 134 | 760 | 38 | 26 | 116 |
| 6:00.0 | 674 | 2:13.5 | 147 | 805 | 41 | 27 | 132 |
| 9:00.0 | 691 | 2:10.2 | 158 | 845 | 42 | 28 | 141 |
| 12:00.0 | 695 | 2:09.4 | 161 | 854 | 43 | 28 | 146 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 44 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.