Daniel Haavisto 5:00 row
1,078
Meters
5:00.0
Time
2:19.1
Pace
62
Calories
126
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 25 |
| Stroke Count | 128 |
| Drag Factor | 140 |
January 12, 2026 07:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 25 | 126 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 25 | 117 |
| 2:00.0 | 213 | 2:20.8 | 125 | 731 | 13 | 25 | 122 |
| 3:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 26 | 129 |
| 4:00.0 | 215 | 2:19.5 | 129 | 743 | 12 | 26 | 129 |
| 5:00.0 | 221 | 2:15.7 | 140 | 781 | 13 | 26 | 134 |
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Workout Graph
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