Daniel Haavisto 5:00 row
1,045
Meters
5:00.0
Time
2:23.5
Pace
59
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 26 |
| Stroke Count | 131 |
| Drag Factor | 119 |
February 05, 2026 07:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 59 | 26 | 123 |
| 1:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 25 | 113 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 12 | 26 | 125 |
| 3:00.0 | 214 | 2:20.1 | 127 | 737 | 12 | 27 | 125 |
| 4:00.0 | 208 | 2:24.2 | 117 | 701 | 12 | 26 | 125 |
| 5:00.0 | 209 | 2:23.5 | 118 | 707 | 12 | 27 | 129 |
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Workout Graph
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