Daniel Haavisto 15:00 row
3,132
Meters
15:00.0
Time
2:23.6
Pace
178
Calories
120
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 149 |
February 22, 2026 20:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,132 | 2:23.6 | 118 | 706 | 178 | 23 | 120 |
| 3:00.0 | 631 | 2:22.6 | 121 | 715 | 36 | 24 | 111 |
| 6:00.0 | 619 | 2:25.3 | 114 | 691 | 35 | 24 | 116 |
| 9:00.0 | 619 | 2:25.3 | 114 | 691 | 35 | 23 | 120 |
| 12:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 23 | 126 |
| 15:00.0 | 639 | 2:20.8 | 125 | 731 | 37 | 24 | 128 |
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Workout Graph
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