Daniel Haavisto 5:00 row
1,053
Meters
5:00.0
Time
2:22.4
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 160 |
April 13, 2026 07:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 60 | 24 |
| 1:00.0 | 207 | 2:24.9 | 115 | 695 | 11 | 23 |
| 2:00.0 | 212 | 2:21.5 | 124 | 725 | 13 | 24 |
| 3:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 24 |
| 4:00.0 | 210 | 2:22.8 | 120 | 713 | 12 | 24 |
| 5:00.0 | 216 | 2:18.8 | 131 | 749 | 13 | 25 |
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Workout Graph
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