Daniel Haavisto 15:00 row
3,235
Meters
15:00.0
Time
2:19.1
Pace
189
Calories
127
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 359 |
| Drag Factor | 129 |
August 26, 2026 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,235 | 2:19.1 | 130 | 756 | 189 | 23 | 127 |
| 3:00.0 | 623 | 2:24.4 | 116 | 700 | 35 | 24 | 115 |
| 6:00.0 | 617 | 2:25.8 | 113 | 700 | 35 | 23 | 122 |
| 9:00.0 | 652 | 2:18.0 | 133 | 760 | 38 | 24 | 128 |
| 12:00.0 | 670 | 2:14.3 | 144 | 800 | 40 | 24 | 133 |
| 15:00.0 | 672 | 2:13.9 | 146 | 820 | 41 | 24 | 138 |
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Workout Graph
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