Daniel Haavisto 5:00 row
1,034
Meters
5:00.0
Time
2:25.0
Pace
58
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 23 |
| Stroke Count | 119 |
| Drag Factor | 127 |
September 02, 2026 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,034 | 2:25.0 | 115 | 696 | 58 | 23 | 118 |
| 1:00.0 | 208 | 2:24.2 | 117 | 660 | 11 | 24 | 114 |
| 2:00.0 | 208 | 2:24.2 | 117 | 720 | 12 | 24 | 122 |
| 3:00.0 | 206 | 2:25.6 | 113 | 720 | 12 | 24 | 119 |
| 4:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 24 | 121 |
| 5:00.0 | 204 | 2:27.0 | 110 | 720 | 12 | 23 | 118 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.