Daniel Haavisto 5:00 row
1,059
Meters
5:00.0
Time
2:21.6
Pace
60
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 24 |
| Stroke Count | 124 |
| Drag Factor | 126 |
September 20, 2026 13:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 24 | 124 |
| 1:00.0 | 210 | 2:22.8 | 120 | 720 | 12 | 24 | 119 |
| 2:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 26 | 123 |
| 3:00.0 | 211 | 2:22.1 | 122 | 720 | 12 | 25 | 126 |
| 4:00.0 | 209 | 2:23.5 | 118 | 720 | 12 | 24 | 124 |
| 5:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 25 | 129 |
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Workout Graph
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