Daniel Haavisto v750m/2:00r...5 row
3,750
Meters
16:28.2
Time
2:11.7
Pace
227
Calories
134
Heart Rate
| Rest Distance | 1,993 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,743 |
| Overall Time | 26:28.2 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 414 |
| Drag Factor | 133 |
October 11, 2026 19:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:28.2 | 3,750 | 2:11.7 | 153 | 826 | 25 | 134 | |
| 3:19.8 | 750 | 2:13.2 | 148 | 810 | 26 | 122 | |
| r: 2:00 | 395 | ||||||
| 3:13.0 | 750 | 2:08.6 | 164 | 858 | 25 | 130 | |
| r: 2:00 | 406 | ||||||
| 3:16.4 | 750 | 2:10.9 | 156 | 843 | 25 | 133 | |
| r: 2:00 | 405 | ||||||
| 3:20.2 | 750 | 2:13.4 | 147 | 809 | 25 | 142 | |
| r: 2:00 | 393 | ||||||
| 3:18.9 | 750 | 2:12.6 | 150 | 814 | 25 | 146 | |
| r: 2:00 | 394 | ||||||
| r1,993 |
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Workout Graph
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