Daniel Haavisto 5:00 SkiErg
1,026
Meters
5:00.0
Time
2:26.1
Pace
54
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 38 |
| Stroke Count | 191 |
| Drag Factor | 57 |
March 02, 2024 13:42:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 54 | 38 |
| 1:00.0 | 209 | 2:23.5 | 118 | 707 | 11 | 40 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 11 | 39 |
| 3:00.0 | 203 | 2:27.7 | 108 | 673 | 11 | 39 |
| 4:00.0 | 200 | 2:30.0 | 104 | 656 | 10 | 37 |
| 5:00.0 | 202 | 2:28.5 | 107 | 667 | 11 | 36 |
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Workout Graph
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