Daniel Haavisto 15:00 SkiErg
3,017
Meters
15:00.0
Time
2:29.1
Pace
164
Calories
158
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 35 |
| Stroke Count | 527 |
| Drag Factor | 58 |
March 10, 2024 15:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,017 | 2:29.1 | 105 | 656 | 164 | 35 | 158 |
| 3:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 32 | 145 |
| 6:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 35 | 155 |
| 9:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 35 | 163 |
| 12:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 37 | 165 |
| 15:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 38 | 166 |
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Workout Graph
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