Darren Cooper 17:01 row

3,768m

Meters

17:01.4

Time

2:15.5

Pace

221

Calories

Average Watts141
Calories Per Hour783
Stroke Rate26
Stroke Count443
Drag Factor136

January 26, 2021 18:06:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
17:01.4 3,768m 2:15.5 141 783 26
5:00.0 1,109m 2:15.2 141 786 26
10:00.0 1,097m 2:16.7 137 771 26
15:00.0 1,116m 2:14.4 144 796 27
17:01.4 447m 2:15.7 140 781 26

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Workout Graph

Created with Highcharts 5.0.14TimePaceStroke RateHeart RatePaceSPMHeart Rate0:001:403:205:006:408:2010:0011:4013:2015:0016:401:401:502:002:102:202:3008162432400255075100