Darren Cooper 17:01 row
3,768
Meters
17:01.4
Time
2:15.5
Pace
221
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 26 |
| Stroke Count | 443 |
| Drag Factor | 136 |
January 26, 2021 18:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.4 | 3,768 | 2:15.5 | 141 | 783 | 26 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 786 | 26 |
| 10:00.0 | 1,097 | 2:16.7 | 137 | 771 | 26 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 27 |
| 17:01.4 | 447 | 2:15.7 | 140 | 781 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.