Darren Cooper 17:05 row
3,764
Meters
17:05.0
Time
2:16.1
Pace
220
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 135 |
January 23, 2021 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:05.0 | 3,764 | 2:16.1 | 139 | 777 | 220 | 25 |
| 5:00.0 | 1,108 | 2:15.3 | 141 | 785 | 65 | 25 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 26 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 25 |
| 17:05.0 | 460 | 2:15.8 | 140 | 780 | 27 | 25 |
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Workout Graph
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