Darren Cooper 17:01 row
3,771m
Meters
17:01.6
Time
2:15.4
Pace
221
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 131 |
January 18, 2021 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:01.6 | 3,771m | 2:15.4 | 141 | 784 | 26 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 26 |
| 10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 26 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 27 |
| 17:01.6 | 457m | 2:13.0 | 149 | 811 | 27 |
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Workout Graph
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