Darren Cooper 17:31 row
3,769m
Meters
17:31.1
Time
2:19.4
Pace
215
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 128 |
January 16, 2021 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.1 | 3,769m | 2:19.4 | 129 | 744 | 24 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 24 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 24 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 17:31.1 | 557m | 2:15.6 | 140 | 782 | 25 |
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Workout Graph
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