Darren Cooper 17:22 row
3,770m
Meters
17:22.9
Time
2:18.3
Pace
217
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
| Drag Factor | 130 |
January 16, 2021 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:22.9 | 3,770m | 2:18.3 | 132 | 755 | 24 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 15:00.0 | 1,078m | 2:19.1 | 130 | 747 | 24 |
| 17:22.9 | 513m | 2:19.2 | 130 | 745 | 24 |
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Workout Graph
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