Darren Cooper 16:41 row
3,771m
Meters
16:41.1
Time
2:12.7
Pace
224
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 129 |
January 13, 2021 19:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:41.1 | 3,771m | 2:12.7 | 150 | 815 | 26 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 27 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 26 |
| 15:00.0 | 1,132m | 2:12.5 | 150 | 817 | 26 |
| 16:41.1 | 387m | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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