Darren Cooper 17:04 row
3,766m
Meters
17:04.1
Time
2:15.9
Pace
220
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 131 |
January 11, 2021 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.1 | 3,766m | 2:15.9 | 139 | 779 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 26 |
| 10:00.0 | 1,100m | 2:16.3 | 138 | 775 | 26 |
| 15:00.0 | 1,101m | 2:16.2 | 138 | 776 | 26 |
| 17:04.1 | 459m | 2:15.1 | 142 | 787 | 25 |
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Workout Graph
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