Darren Cooper 17:04 row
3,773m
Meters
17:04.9
Time
2:15.8
Pace
220
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 25 |
| Stroke Count | 433 |
| Drag Factor | 131 |
January 08, 2021 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:04.9 | 3,773m | 2:15.8 | 140 | 780 | 25 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 25 |
| 10:00.0 | 1,102m | 2:16.1 | 139 | 777 | 25 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 |
| 17:04.9 | 465m | 2:14.3 | 144 | 797 | 25 |
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Workout Graph
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