Darren Cooper 16:36 row
3,770m
Meters
16:36.6
Time
2:12.1
Pace
226
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 26 |
| Stroke Count | 447 |
| Drag Factor | 131 |
January 08, 2021 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:36.6 | 3,770m | 2:12.1 | 152 | 821 | 26 |
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 27 |
| 10:00.0 | 1,118m | 2:14.1 | 145 | 798 | 27 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 27 |
| 16:36.6 | 365m | 2:12.3 | 151 | 819 | 26 |
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Workout Graph
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