Darren Cooper 16:39 row
3,770m
Meters
16:39.4
Time
2:12.5
Pace
225
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 439 |
| Drag Factor | 131 |
January 06, 2021 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:39.4 | 3,770m | 2:12.5 | 150 | 817 | 26 |
| 5:00.0 | 1,133m | 2:12.3 | 151 | 819 | 26 |
| 10:00.0 | 1,120m | 2:13.9 | 146 | 801 | 26 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 16:39.4 | 381m | 2:10.4 | 158 | 842 | 27 |
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Workout Graph
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