Darren Cooper 16:54 row
3,766m
Meters
16:54.6
Time
2:14.7
Pace
220
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 26 |
| Stroke Count | 442 |
| Drag Factor | 132 |
January 06, 2021 07:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.6 | 3,766m | 2:14.7 | 143 | 792 | 26 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 26 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 26 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 16:54.6 | 432m | 2:12.6 | 150 | 816 | 26 |
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Workout Graph
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