Darren Cooper 16:58 row
3,765m
Meters
16:58.9
Time
2:15.3
Pace
221
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 132 |
January 05, 2021 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:58.9 | 3,765m | 2:15.3 | 141 | 786 | 25 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 24 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 15:00.0 | 1,105m | 2:15.7 | 140 | 781 | 26 |
| 16:58.9 | 451m | 2:11.8 | 153 | 825 | 26 |
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Workout Graph
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