Darren Cooper 16:58 row

3,768m

Meters

16:58.3

Time

2:15.1

Pace

221

Calories

Average Watts142
Calories Per Hour788
Stroke Rate26
Stroke Count438
Drag Factor132

January 05, 2021 18:23:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:58.3 3,768m 2:15.1 142 788 26
5:00.0 1,110m 2:15.1 142 788 26
10:00.0 1,100m 2:16.3 138 775 26
15:00.0 1,111m 2:15.0 142 789 26
16:58.3 448m 2:12.0 152 823 26

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Workout Graph

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