Darren Cooper 16:56 row
3,768m
Meters
16:56.7
Time
2:14.9
Pace
222
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 25 |
| Stroke Count | 438 |
| Drag Factor | 132 |
January 05, 2021 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:56.7 | 3,768m | 2:14.9 | 143 | 790 | 25 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 15:00.0 | 1,104m | 2:15.8 | 140 | 780 | 26 |
| 16:56.7 | 442m | 2:12.0 | 152 | 823 | 26 |
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Workout Graph
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