Darren Cooper 17:00 row
3,768m
Meters
17:00.2
Time
2:15.3
Pace
221
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 25 |
| Stroke Count | 430 |
| Drag Factor | 132 |
January 04, 2021 18:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.2 | 3,768m | 2:15.3 | 141 | 785 | 25 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 10:00.0 | 1,105m | 2:15.7 | 140 | 781 | 25 |
| 15:00.0 | 1,111m | 2:15.0 | 142 | 789 | 26 |
| 17:00.2 | 447m | 2:14.4 | 144 | 795 | 25 |
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Workout Graph
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