Darren Cooper 17:30 row
3,769m
Meters
17:30.0
Time
2:19.2
Pace
216
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 421 |
| Drag Factor | 132 |
January 02, 2021 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:30.0 | 3,769m | 2:19.2 | 129 | 745 | 24 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 15:00.0 | 1,068m | 2:20.4 | 126 | 734 | 24 |
| 17:30.0 | 530m | 2:21.5 | 124 | 725 | 24 |
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Workout Graph
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