Darren Cooper 17:17 row
3,764
Meters
17:17.1
Time
2:17.7
Pace
218
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 132 |
January 01, 2021 12:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:17.1 | 3,764 | 2:17.7 | 134 | 756 | 218 | 24 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,096 | 2:16.8 | 137 | 768 | 64 | 25 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 24 |
| 17:17.1 | 494 | 2:18.7 | 131 | 735 | 28 | 24 |
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Workout Graph
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