Darren Cooper 16:49 row
3,773
Meters
16:49.8
Time
2:13.8
Pace
224
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 25 |
| Stroke Count | 424 |
| Drag Factor | 131 |
December 31, 2020 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:49.8 | 3,773 | 2:13.8 | 146 | 798 | 224 | 25 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 26 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 25 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 792 | 66 | 25 |
| 16:49.8 | 416 | 2:11.9 | 152 | 819 | 25 | 25 |
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Workout Graph
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