Darren Cooper 17:12 row
3,771m
Meters
17:12.4
Time
2:16.8
Pace
219
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 24 |
| Stroke Count | 420 |
| Drag Factor | 132 |
December 31, 2020 14:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:12.4 | 3,771m | 2:16.8 | 136 | 769 | 24 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 25 |
| 15:00.0 | 1,087m | 2:17.9 | 133 | 758 | 24 |
| 17:12.4 | 480m | 2:17.9 | 133 | 759 | 24 |
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Workout Graph
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