Darren Cooper 17:29 row
3,768
Meters
17:29.4
Time
2:19.2
Pace
215
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 24 |
| Stroke Count | 427 |
| Drag Factor | 131 |
December 31, 2020 10:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:29.4 | 3,768 | 2:19.2 | 130 | 737 | 215 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 732 | 61 | 25 |
| 17:29.4 | 531 | 2:20.6 | 126 | 722 | 30 | 23 |
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Workout Graph
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