Darren Cooper 10:06 row
2,178
Meters
10:06.5
Time
2:19.2
Pace
125
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 135 |
December 30, 2020 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:06.5 | 2,178 | 2:19.2 | 130 | 741 | 125 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 25 |
| 10:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 24 |
| 10:06.5 | 20 | 2:42.5 | 82 | 553 | 1 | 9 |
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Workout Graph
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