Darren Cooper 17:23 row
3,773
Meters
17:23.9
Time
2:18.3
Pace
216
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 131 |
December 28, 2020 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:23.9 | 3,773 | 2:18.3 | 132 | 744 | 216 | 24 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 780 | 65 | 25 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 25 |
| 15:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 17:23.9 | 515 | 2:19.7 | 128 | 725 | 29 | 24 |
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Workout Graph
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