Darren Cooper 17:26 row
3,771m
Meters
17:26.5
Time
2:18.7
Pace
216
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 24 |
| Stroke Count | 417 |
| Drag Factor | 133 |
December 22, 2020 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:26.5 | 3,771m | 2:18.7 | 131 | 750 | 24 |
| 5:00.0 | 1,099m | 2:16.4 | 138 | 773 | 25 |
| 10:00.0 | 1,073m | 2:19.7 | 128 | 740 | 24 |
| 15:00.0 | 1,074m | 2:19.6 | 128 | 742 | 24 |
| 17:26.5 | 526m | 2:19.2 | 130 | 746 | 23 |
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Workout Graph
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