Darren Cooper 17:22 row
3,770
Meters
17:22.7
Time
2:18.2
Pace
216
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 418 |
| Drag Factor | 134 |
December 22, 2020 07:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:22.7 | 3,770 | 2:18.2 | 132 | 745 | 216 | 23 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 24 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 732 | 61 | 24 |
| 15:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 24 |
| 17:22.7 | 515 | 2:18.5 | 132 | 731 | 29 | 23 |
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Workout Graph
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