Darren Cooper 11:22 row
2,517m
Meters
11:22.7
Time
2:15.6
Pace
147
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 272 |
| Drag Factor | 132 |
December 19, 2020 17:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.7 | 2,517m | 2:15.6 | 140 | 782 | 24 |
| 5:00.0 | 1,105m | 2:15.7 | 140 | 781 | 24 |
| 10:00.0 | 1,103m | 2:15.9 | 139 | 778 | 24 |
| 11:22.7 | 311m | 2:12.9 | 149 | 812 | 24 |
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Workout Graph
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